Squeeze in a quick core and booty burn with this efficient 30-minute class. It's a no-frills, targeted workout that gets straight to the point when you're short on time.
30-minute workout
Targeted muscle training
No-frills fitness
Efficient exercise
Tips
🏋️"Mc Gym" — manage expectations
⏱️perfect lunch break workout
Thursday, June 18, 5:00 PM
Abdos Fessiers
June 18 at 5pm
+42Squeeze in a quick core and booty burn with this efficient 30-minute class. It's a no-frills, targeted workout that gets straight to the point when you're short on time.
30-minute workout
Targeted muscle training
No-frills fitness
Efficient exercise
Tips
🏋️"Mc Gym" — manage expectations
⏱️perfect lunch break workout
Thursday, June 18, 5:00 PM
Make it an outing
Add nearby spots before or after your event