Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 25, 2026 at OHM Center.
Transform anxious energy into calm at this weekly 90-minute session blending conscious breathing, gentle movement, and sound healing. You'll leave with practical tools for inner steadiness that work whether anxiety visits occasionally or sets up camp daily.
holistic wellness
breathwork & movement
sound healing
inner steadiness
Tips
đź’†"you walk in to instant peace"
🔄"where people who take care of others should go to refill"
Anxiety Reset: A 4-Week Journey to Calm Your Nervous System
Lenox Hill
Transform anxious energy into calm at this weekly 90-minute session blending conscious breathing, gentle movement, and sound healing. You'll leave with practical tools for inner steadiness that work whether anxiety visits occasionally or sets up camp daily.
holistic wellness
breathwork & movement
sound healing
inner steadiness
Tips
đź’†"you walk in to instant peace"
🔄"where people who take care of others should go to refill"
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