This event is in the past.It took place on August 20, 2025 at James Rose Center for Landscape Architectural Research and Design.
Yoga Class
Yoga ClassTransformational Breathwork Summer Series
Ridgewood
Learn to breathe differently on a Japanese-inspired rooftop garden. This guided session combines somatic techniques and neuroscience to shift how you relate to your breath and body.
Somatic healing
Outdoor wellness
Mindfulness practice
Garden setting
Tips
🧘bring your own yoga mat, blanket optional
🌬️60-minute guided session after 20-minute intro
🌿part of three-session summer series
Transformational Breathwork Summer Series
Yoga ClassYoga ClassLearn to breathe differently on a Japanese-inspired rooftop garden. This guided session combines somatic techniques and neuroscience to shift how you relate to your breath and body.
Somatic healing
Outdoor wellness
Mindfulness practice
Garden setting
Tips
🧘bring your own yoga mat, blanket optional
🌬️60-minute guided session after 20-minute intro
🌿part of three-session summer series
Make it an outing
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