This event is in the past.It took place on January 29, 2026 at Sunnyside Community Services.
Dancing ClassDancing ClassGyrokinesis blends dance, yoga, and tai chi into flowing sequences that unlock flexibility and awaken your body's energy pathways. Expect gentle spirals and waves that feel more like meditation in motion than a workout.
Mind-body movement
Virtual class
Flexibility training
Beginner-friendly
Tips
💻class via Zoom, registration required for link
🌀great for beginners, focuses on natural movement
🧠stimulates nervous system while building strength
Gyrokinesis
Sunnyside
Dancing ClassDancing ClassGyrokinesis blends dance, yoga, and tai chi into flowing sequences that unlock flexibility and awaken your body's energy pathways. Expect gentle spirals and waves that feel more like meditation in motion than a workout.
Mind-body movement
Virtual class
Flexibility training
Beginner-friendly
Tips
💻class via Zoom, registration required for link
🌀great for beginners, focuses on natural movement
🧠stimulates nervous system while building strength
Make it an outing
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