Exercise Class
Exercise ClassBodybalance fuses yoga, Pilates and tai chi into a 45-minute flow that strengthens and stretches without breaking a sweat. Perfect for mornings when you want movement that feels more like self-care than a workout.
yoga-inspired
low-impact workout
flexibility training
mind-body class
Tips
🧘"she cares about the poses being correctly done"
💪good for recovery days or active rest
Wednesday, June 17, 9:00 AM
Body Balance class
June 17 at 9am
+4716th Arr.
Exercise ClassExercise ClassBodybalance fuses yoga, Pilates and tai chi into a 45-minute flow that strengthens and stretches without breaking a sweat. Perfect for mornings when you want movement that feels more like self-care than a workout.
yoga-inspired
low-impact workout
flexibility training
mind-body class
Tips
🧘"she cares about the poses being correctly done"
💪good for recovery days or active rest
Wednesday, June 17, 9:00 AM
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