Find your midday calm with a 45-minute blend of yoga, Pilates, and tai chi that stretches out desk-bound muscles without breaking a sweat. Perfect for recharging between meetings.
Low-impact workout
Midday reset
Yoga fusion
Stretch & strengthen
Tips
📱book ahead via the app
⏰arrive 5 min early to settle in
Monday, June 15, 1:00 PM
Body Balance
June 15 at 1pm
+44Find your midday calm with a 45-minute blend of yoga, Pilates, and tai chi that stretches out desk-bound muscles without breaking a sweat. Perfect for recharging between meetings.
Low-impact workout
Midday reset
Yoga fusion
Stretch & strengthen
Tips
📱book ahead via the app
⏰arrive 5 min early to settle in
Monday, June 15, 1:00 PM
Make it an outing
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