

Chair yoga with Nancy makes movement accessible to everyone. Gentle stretches and mindful breathing from a seated position, no mat required.
Accessible fitness
Gentle movement
Beginner-friendly
Hybrid format
Tips
💻join in-person or on Zoom
🪑bring your own chair
👟wear comfy clothes
Thursday, June 18, 4:00 PM
Chair Yoga with Nancy
June 18 at 4pm
+1East Village


Chair yoga with Nancy makes movement accessible to everyone. Gentle stretches and mindful breathing from a seated position, no mat required.
Accessible fitness
Gentle movement
Beginner-friendly
Hybrid format
Tips
💻join in-person or on Zoom
🪑bring your own chair
👟wear comfy clothes
Thursday, June 18, 4:00 PM
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