Sweat through a high-energy fusion of cardio, resistance training, and sculpting moves set to music. Expect an hour of interval-based intensity that'll torch calories and tone muscles.
High-energy dance workout
Senior center fitness
Cardio and strength combo
Morning exercise class
Tips
đ
also offered Mondays & Fridays at 9:15 AM
Jazzercise Novato CardioSculpt HIIT Class
Sweat through a high-energy fusion of cardio, resistance training, and sculpting moves set to music. Expect an hour of interval-based intensity that'll torch calories and tone muscles.
High-energy dance workout
Senior center fitness
Cardio and strength combo
Morning exercise class
Tips
đ
also offered Mondays & Fridays at 9:15 AM
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