







Start your week with a quick 30-minute stretch session designed to loosen tight muscles and reset your body. It's a low-commitment way to sneak flexibility work into a busy Monday morning before the day takes over.
Short 30-minute format
Monday morning start
Beginner-friendly
Basement studio space
Tips
⏱️just 30 minutes — easy to fit in
🧘bring your own mat if you prefer
Monday, June 15, 9:45 AM
Stretching
June 15 at 9:45am
+47







Start your week with a quick 30-minute stretch session designed to loosen tight muscles and reset your body. It's a low-commitment way to sneak flexibility work into a busy Monday morning before the day takes over.
Short 30-minute format
Monday morning start
Beginner-friendly
Basement studio space
Tips
⏱️just 30 minutes — easy to fit in
🧘bring your own mat if you prefer
Monday, June 15, 9:45 AM
Make it an outing
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