Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Sh'bam turns cardio into a dance party you actually want to attend. Simple choreographies blend hip hop, Latin, and dance moves to upbeat tracks, all designed to make you sweat without taking yourself too seriously.
cardio dance workout
beginner-friendly
high energy
group fitness
Tips
💧bring water, towel, and athletic shoes
🔥burns ~506 calories per hour
🕺zero dance experience required
Sunday, June 14, 4:30 PM
Cours de Sh'bam
June 14 at 4:30pm
+44Sh'bam turns cardio into a dance party you actually want to attend. Simple choreographies blend hip hop, Latin, and dance moves to upbeat tracks, all designed to make you sweat without taking yourself too seriously.
cardio dance workout
beginner-friendly
high energy
group fitness
Tips
💧bring water, towel, and athletic shoes
🔥burns ~506 calories per hour
🕺zero dance experience required
Sunday, June 14, 4:30 PM
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