This event is in the past.It took place on March 24, 2026 at San Jose Woman's Club.
Flow through gentle movements designed to shake off stress and cultivate calm energy. This hour-long session blends flowing postures, breath work, and focused intention to leave you feeling grounded and renewed.
All levels welcome
Stress relief focus
Historic venue
Mind-body practice
Tips
📧RSVP to [email protected] for room setup
👟wear comfortable clothes and flat shoes
🧘certified Holden Qi Gong teacher
Qi Gong
Naglee Park
Flow through gentle movements designed to shake off stress and cultivate calm energy. This hour-long session blends flowing postures, breath work, and focused intention to leave you feeling grounded and renewed.
All levels welcome
Stress relief focus
Historic venue
Mind-body practice
Tips
📧RSVP to [email protected] for room setup
👟wear comfortable clothes and flat shoes
🧘certified Holden Qi Gong teacher
Make it an outing
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