Get your laps in with purpose—this coached session combines stroke drills and timed intervals to push your technique and endurance. Led by Alex Wilson in a well-maintained pool.
Intense lap swim
Stroke technique focus
Structured workout
Adult swim training
Tips
🏊bring your own goggles and swim cap
♨️hit the sauna or steam room after
Masters Swim
Santa Rosa
Get your laps in with purpose—this coached session combines stroke drills and timed intervals to push your technique and endurance. Led by Alex Wilson in a well-maintained pool.
Intense lap swim
Stroke technique focus
Structured workout
Adult swim training
Tips
🏊bring your own goggles and swim cap
♨️hit the sauna or steam room after
Make it an outing
Add nearby spots before or after your event