Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 31, 2026 at Sunnyside Community Services.
Build strength and confidence with exercises designed to keep you steady on your feet. This hour-long class blends balance work and gentle fitness in a welcoming space for older adults.
senior fitness
fall prevention
balance training
community wellness
Tips
đź’»register ahead for Zoom link
⏰classes run 10-11am
Stay Active and Independent for Life (SAIL)
Sunnyside
Build strength and confidence with exercises designed to keep you steady on your feet. This hour-long class blends balance work and gentle fitness in a welcoming space for older adults.
senior fitness
fall prevention
balance training
community wellness
Tips
đź’»register ahead for Zoom link
⏰classes run 10-11am
Make it an outing
Add nearby spots before or after your event