Yoga ClassYoga ClassFind your flow with slow, deliberate movements that build balance and calm. This gentle martial art welcomes all levels to stretch, breathe, and start Thursday mornings centered.
Senior-friendly
Gentle exercise
Balance & flexibility
Morning wellness
Tips
👟wear comfortable clothes you can move in
💧bring water for after class
Thursday, June 11, 9:00 AM
Tai Chi Advance Thursdays
June 11 at 9am
+44Foster City
Yoga ClassYoga ClassFind your flow with slow, deliberate movements that build balance and calm. This gentle martial art welcomes all levels to stretch, breathe, and start Thursday mornings centered.
Senior-friendly
Gentle exercise
Balance & flexibility
Morning wellness
Tips
👟wear comfortable clothes you can move in
💧bring water for after class
Thursday, June 11, 9:00 AM
Make it an outing
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