Exercise Class
Exercise ClassStay active without leaving your chair. This gentle fitness class builds strength, flexibility, and balance through seated movements that are easy on the joints and welcoming to all fitness levels.
Senior-friendly
Low-impact workout
Seated exercise
Social fitness class
Tips
đwear comfortable clothes and supportive shoes
đ§bring a water bottle to stay hydrated
đ€great way to meet neighbors and socialize
Monday, June 15, 9:30 AM
Sit & Be Fit with Laszlo
June 15 at 9:30am
+3East Village
Exercise ClassExercise ClassStay active without leaving your chair. This gentle fitness class builds strength, flexibility, and balance through seated movements that are easy on the joints and welcoming to all fitness levels.
Senior-friendly
Low-impact workout
Seated exercise
Social fitness class
Tips
đwear comfortable clothes and supportive shoes
đ§bring a water bottle to stay hydrated
đ€great way to meet neighbors and socialize
Monday, June 15, 9:30 AM
Make it an outing
Add nearby spots before or after your event