Exercise ClassExercise ClassBody Zen
June 18 at 9:45am
+43Butte-aux-Cailles
Start your Thursday with a gentle fusion of Yoga, Pilates, and Qi Gong that melts stress away. Fluid movements and mindful breathing help you find balance while easing tension in both body and mind.
gentle fitness class
stress relief focus
body-mind balance
low impact workout
Tips
🧘wear comfortable clothes you can stretch in
💧bring your own water, no fountain on site
⏰arrive early, popular classes fill fast
Thursday, June 18, 9:45 AM
Body Zen
June 18 at 9:45am
+43Butte-aux-Cailles
Exercise ClassExercise ClassStart your Thursday with a gentle fusion of Yoga, Pilates, and Qi Gong that melts stress away. Fluid movements and mindful breathing help you find balance while easing tension in both body and mind.
gentle fitness class
stress relief focus
body-mind balance
low impact workout
Tips
🧘wear comfortable clothes you can stretch in
💧bring your own water, no fountain on site
⏰arrive early, popular classes fill fast
Thursday, June 18, 9:45 AM
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