Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Sink into a guided meditation that feels like a nap but leaves you deeply restored. You'll lie still as a teacher leads you through body scans and visualizations, perfect for melting stress and prepping for solid sleep.
deep relaxation
beginner-friendly
stress relief
evening unwind
Tips
🧘you'll spend the whole class lying down
🛏️bring a light blanket or layer up
😴perfect before bed or after a hectic day
Nidra Yoga classes
Sink into a guided meditation that feels like a nap but leaves you deeply restored. You'll lie still as a teacher leads you through body scans and visualizations, perfect for melting stress and prepping for solid sleep.
deep relaxation
beginner-friendly
stress relief
evening unwind
Tips
🧘you'll spend the whole class lying down
🛏️bring a light blanket or layer up
😴perfect before bed or after a hectic day
Make it an outing
Add nearby spots before or after your event