This event is in the past.It took place on February 27, 2026 at Ashara Movement Studio.
Exercise Class
Exercise ClassStart your Friday with a full-body wake-up call. This small-group class blends TRX suspension straps, weights, and BOSU balls into a Pilates-inspired strength session that targets every muscle group while keeping your core engaged.
Small group training
Full-body workout
Early morning energy
Equipment-based Pilates
Tips
đȘTRX straps make every move harder
đ„intimate class size, lots of coaching
â°50 minutes flies by
TRX Strength Pilates
Crown Heights
Exercise ClassExercise ClassStart your Friday with a full-body wake-up call. This small-group class blends TRX suspension straps, weights, and BOSU balls into a Pilates-inspired strength session that targets every muscle group while keeping your core engaged.
Small group training
Full-body workout
Early morning energy
Equipment-based Pilates
Tips
đȘTRX straps make every move harder
đ„intimate class size, lots of coaching
â°50 minutes flies by
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