This event is in the past.It took place on August 29, 2024 at Pilates Napa Valley.
Small-group classical Pilates using Mat, Reformer, Tower, and Chair. Expect precise cueing, deep breathing, and an "internal shower" that builds core strength and alignment.
Small group classes
Classical Pilates method
Multi-apparatus workout
Core-focused
Tips
💪"This is a can-do studio where everyone succeeds"
😂"To help with the breathing there is a lot of laughter"
Re:form Classically with Heidi Strong
Small-group classical Pilates using Mat, Reformer, Tower, and Chair. Expect precise cueing, deep breathing, and an "internal shower" that builds core strength and alignment.
Small group classes
Classical Pilates method
Multi-apparatus workout
Core-focused
Tips
💪"This is a can-do studio where everyone succeeds"
😂"To help with the breathing there is a lot of laughter"
Make it an outing
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