Exercise Class
Exercise ClassRe:form Flow brings classical and contemporary Pilates together for a sweaty, efficient 55-minute session. You'll move through Reformer, Chair, and Wall Tower work with just 5-10 people, so instructors can keep eyes on your form.
small group training
all levels welcome
classical meets contemporary
equipment-based workout
Tips
💪"They will challenge you, they will change your body and your mindset"
🎯"They really care about your wellbeing, posture and make sure you are doing it correctly"
⚠️skip if you have injuries — try Re:form School 101 first
Friday, June 19, 11:00 AM
Re:form Flow Pilates Class
June 19 at 11am
Exercise ClassExercise ClassRe:form Flow brings classical and contemporary Pilates together for a sweaty, efficient 55-minute session. You'll move through Reformer, Chair, and Wall Tower work with just 5-10 people, so instructors can keep eyes on your form.
small group training
all levels welcome
classical meets contemporary
equipment-based workout
Tips
💪"They will challenge you, they will change your body and your mindset"
🎯"They really care about your wellbeing, posture and make sure you are doing it correctly"
⚠️skip if you have injuries — try Re:form School 101 first
Friday, June 19, 11:00 AM
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