This event is in the past.It took place on February 9, 2026 at Ashara Movement Studio.




TRX straps meet Pilates precision in this 50-minute fusion class. Expect dynamic moves with resistance bands, weights, and BOSU balls that challenge your core, balance, and every muscle in between.
Small group training
Full-body workout
Core-focused
Equipment-based
Tips
👥capped class size means personalized form coaching
💧bring water—50 minutes goes by fast
🎯perfect for building functional strength
TRX Strength Pilates
Crown Heights




TRX straps meet Pilates precision in this 50-minute fusion class. Expect dynamic moves with resistance bands, weights, and BOSU balls that challenge your core, balance, and every muscle in between.
Small group training
Full-body workout
Core-focused
Equipment-based
Tips
👥capped class size means personalized form coaching
💧bring water—50 minutes goes by fast
🎯perfect for building functional strength
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