This event is in the past.It took place on February 12, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassSink into a full hour of guided "yogic sleep" that feels like pressing reset on your nervous system. After gentle stretching, Masha Schmidt leads you through visualization while you lie still and let your mind wander into deep rest.
Guided meditation
Beginner-friendly
Stress relief
Small group setting
Tips
đ§"reduction of chronic pain" (client review)
đïžmats and props provided, just bring yourself
đwear something cozy you can lounge in
Restorative Yoga Nidra
Yoga ClassYoga ClassSink into a full hour of guided "yogic sleep" that feels like pressing reset on your nervous system. After gentle stretching, Masha Schmidt leads you through visualization while you lie still and let your mind wander into deep rest.
Guided meditation
Beginner-friendly
Stress relief
Small group setting
Tips
đ§"reduction of chronic pain" (client review)
đïžmats and props provided, just bring yourself
đwear something cozy you can lounge in
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