Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on May 16, 2026 at The Yoga Shala.

Arm Balance + Inversion Workshop 1
Exercise Class
Arm Balance + Inversion Workshop 2

Arm Balance + Inversion Workshop

Inner Sunset

Turn fear into flight at this arm balance workshop that breaks down crow, side crow, and foundational inversions into approachable steps. Abi Lidar teaches you to use your hands, core, and shoulders smarter so these poses finally feel doable.

arm balances
inversions workshop
all levels welcome
strength-building

Tips

🙌"game changer" for yoga practice

The Yoga Shala

455 Judah St, San Francisco, CA 94122, USA

$36

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Arm Balance + Inversion Workshop - Outgoing