Exercise Class
Exercise ClassSlow down and find your center with certified instructor Scott Grimes, who's been practicing Tai Chi since 1996. This beginner-friendly session combines demonstration, Q&A, and hands-on practice in a supportive library setting.
Beginner-friendly
Low-impact exercise
Expert instruction
Small group setting
Tips
đź‘źwear comfortable shoes and clothing
đź‘Ąlimited to 10 participants, register early
🗓️meets every third Tuesday of the month
Tuesday, July 21, 6:30 PM
Tai Chi for Beginners
July 21 at 6:30pm
Hopewell Junction
Exercise ClassExercise ClassSlow down and find your center with certified instructor Scott Grimes, who's been practicing Tai Chi since 1996. This beginner-friendly session combines demonstration, Q&A, and hands-on practice in a supportive library setting.
Beginner-friendly
Low-impact exercise
Expert instruction
Small group setting
Tips
đź‘źwear comfortable shoes and clothing
đź‘Ąlimited to 10 participants, register early
🗓️meets every third Tuesday of the month
Tuesday, July 21, 6:30 PM
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