This event is in the past.It took place on August 8, 2024 at Pilates Napa Valley.
Exercise ClassExercise ClassDiscover your core with classical Pilates using multiple apparatus: Mat, Reformer, Tower, and Chair. Precise movement and deep breathing create that "internal shower" Joseph Pilates promised, leaving you stronger and more aligned.
small group fitness
core strengthening
classical Pilates
all levels welcome
Tips
💪all levels welcome with modifications
🧘5-10 people max for personalized attention
⏱️55 minutes of focused movement
Re:form Classically with Heidi Strong
Exercise ClassExercise ClassDiscover your core with classical Pilates using multiple apparatus: Mat, Reformer, Tower, and Chair. Precise movement and deep breathing create that "internal shower" Joseph Pilates promised, leaving you stronger and more aligned.
small group fitness
core strengthening
classical Pilates
all levels welcome
Tips
💪all levels welcome with modifications
🧘5-10 people max for personalized attention
⏱️55 minutes of focused movement
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