This event is in the past.It took place on May 8, 2026 at Arise Yoga.
Slow down and tune into yourself through guided meditation and intentional writing. This monthly workshop explores the wisdom of your body with breathwork, gentle prompts, and quiet reflection time. This month's theme: goals versus intentions.
Mindful journaling workshop
Beginner-friendly
Introspective evening
Creative self-care
Tips
đź“ťbring your own pen and paper
🌙new theme each month
The Writing Body: Journal and Meditate with Melissa Callender
Crown Heights
Slow down and tune into yourself through guided meditation and intentional writing. This monthly workshop explores the wisdom of your body with breathwork, gentle prompts, and quiet reflection time. This month's theme: goals versus intentions.
Mindful journaling workshop
Beginner-friendly
Introspective evening
Creative self-care
Tips
đź“ťbring your own pen and paper
🌙new theme each month
Make it an outing
Add nearby spots before or after your event