Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on January 11, 2026 at Arise Yoga.
Release deep tension with lacrosse balls and slow, intentional pressure-point techniques designed to unwind restrictions in your fascia. Between releases, you'll pause to notice subtle shifts before moving through accessible yoga poses.
Myofascial release
Slow flow
Therapeutic yoga
Restorative
Fascia Freedom with Nadia Imafidon
Lakeshore
Release deep tension with lacrosse balls and slow, intentional pressure-point techniques designed to unwind restrictions in your fascia. Between releases, you'll pause to notice subtle shifts before moving through accessible yoga poses.
Myofascial release
Slow flow
Therapeutic yoga
Restorative
Make it an outing
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