Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassBody Zen is a gentle fusion of yoga, Pilates, and Qi Gong-inspired movements that builds strength and flexibility while keeping things meditative and low-impact. Perfect for anyone wanting to move without the sweat-drenched intensity.
gentle fitness
low-impact workout
stress relief
flexibility training
Tips
đ§ââïžbring a yoga mat if you prefer your own
đwear comfortable stretchy clothing
đ§hydrating before helps with the breathing exercises
Wednesday, June 17, 10:00 AM
Body Zen Class
June 17 at 10am
+47Exercise ClassExercise ClassBody Zen is a gentle fusion of yoga, Pilates, and Qi Gong-inspired movements that builds strength and flexibility while keeping things meditative and low-impact. Perfect for anyone wanting to move without the sweat-drenched intensity.
gentle fitness
low-impact workout
stress relief
flexibility training
Tips
đ§ââïžbring a yoga mat if you prefer your own
đwear comfortable stretchy clothing
đ§hydrating before helps with the breathing exercises
Wednesday, June 17, 10:00 AM
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