Body Zen class
June 12 at 10am
+48Butte-aux-Cailles
Start your Friday with an hour of intentional stillness. Body Zen blends yoga-inspired stretching with mindful breathing to loosen tight muscles and quiet a noisy mind. Come as you are, no flexibility required.
mindful movement
stress relief
beginner-friendly
Friday morning
Tips
đ§wear comfy clothes, no gear needed
đ§bring water â no fountain on-site
â°arrive early to secure a spot
Friday, June 12, 10:00 AM
Body Zen class
June 12 at 10am
+48Butte-aux-Cailles
Start your Friday with an hour of intentional stillness. Body Zen blends yoga-inspired stretching with mindful breathing to loosen tight muscles and quiet a noisy mind. Come as you are, no flexibility required.
mindful movement
stress relief
beginner-friendly
Friday morning
Tips
đ§wear comfy clothes, no gear needed
đ§bring water â no fountain on-site
â°arrive early to secure a spot
Friday, June 12, 10:00 AM
Make it an outing
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