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1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow

Latham

Recharge after bouldering with this hour-long yoga flow that stretches out tired muscles and sharpens focus. The perfect balance of challenging poses and restorative holds in a welcoming climbing gym atmosphere.

Calming yoga flow
All skill levels
Mind-body balance
Post-climb recovery

Tips

🧘"Millie has a calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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