Exercise Class
Exercise ClassSculpt long, lean muscles from the floor up in this ballet-inspired conditioning class. Barre au sol uses mat-based exercises to build strength and flexibility without the strain of standing work, all in a studio known for warm, attentive teaching.
ballet conditioning
strength & flexibility
welcoming atmosphere
personalized teaching
Tips
đź’Ş"I went home full of energy and joy"
🩰no standing required — all mat work
Thursday, September 3, 7:15 PM
Barre au sol
September 3 at 7:15pm
+35Exercise ClassExercise ClassSculpt long, lean muscles from the floor up in this ballet-inspired conditioning class. Barre au sol uses mat-based exercises to build strength and flexibility without the strain of standing work, all in a studio known for warm, attentive teaching.
ballet conditioning
strength & flexibility
welcoming atmosphere
personalized teaching
Tips
đź’Ş"I went home full of energy and joy"
🩰no standing required — all mat work
Thursday, September 3, 7:15 PM
Make it an outing
Add nearby spots before or after your event