Fitness
FitnessSculpt and strengthen with Body Pump, a high-energy barbell class that works every major muscle group through choreographed lifts set to motivating music. Expect squats, presses, and curls that leave you feeling powerful and accomplished.
group fitness class
choreographed workout
full-body strength
barbell training
Tips
🏋️bring a water bottle and towel
💪adjust weights for each track — start light
🎵moves sync to the beat, follow the music
Saturday, June 13, 9:30 AM
Body Pump class
June 13 at 9:30am
+48FitnessFitnessSculpt and strengthen with Body Pump, a high-energy barbell class that works every major muscle group through choreographed lifts set to motivating music. Expect squats, presses, and curls that leave you feeling powerful and accomplished.
group fitness class
choreographed workout
full-body strength
barbell training
Tips
🏋️bring a water bottle and towel
💪adjust weights for each track — start light
🎵moves sync to the beat, follow the music
Saturday, June 13, 9:30 AM
Make it an outing
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