Exercise ClassExercise ClassGet a quick upper body burn before the weekend kicks off. This 30-minute Friday night class targets chest, arms, and back with focused strength work that leaves you feeling strong, not spent.
Strength training
Friday evening
30 minute workout
Upper body focus
Tips
⏱️30 minutes, in and out
🏋️bring a towel, they lend them too
🧖hit the sauna after if it's working
Friday, June 12, 8:45 PM
Poitrine Bras Dos
June 12 at 8:45pm
+43Exercise ClassExercise ClassGet a quick upper body burn before the weekend kicks off. This 30-minute Friday night class targets chest, arms, and back with focused strength work that leaves you feeling strong, not spent.
Strength training
Friday evening
30 minute workout
Upper body focus
Tips
⏱️30 minutes, in and out
🏋️bring a towel, they lend them too
🧖hit the sauna after if it's working
Friday, June 12, 8:45 PM
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