Qi Gong classes
June 18 at 10:15am
Slow, intentional movement that leaves you centered. This weekly Qi Gong class combines breath work with gentle motion to circulate energy and restore balance.
Exercise ClassExercise ClassEspace La Morvandière
Thouaré-sur-Loire
Learn to move with intention at this gentle Qi Gong practice that harmonizes body, breath and mind through slow, seasonal movements. The classes welcome all levels in a bright community space that doubles as a cultural hub.
Gentle movement practice
Mind-body wellness
Morning energy flow
Small group setting
Tips
🏛️"Beautiful cultural and social center"
✨"Very beautiful space, which brings together several activities"
🫁each season targets different organs
Upcoming at Espace La Morvandière
Thursday, Jun 18
Espace La Morvandière
Thouaré-sur-LoireOpens Monday at 9:00 AM
Exercise ClassExercise ClassLearn to move with intention at this gentle Qi Gong practice that harmonizes body, breath and mind through slow, seasonal movements. The classes welcome all levels in a bright community space that doubles as a cultural hub.
Gentle movement practice
Mind-body wellness
Morning energy flow
Small group setting
Tips
🏛️"Beautiful cultural and social center"
✨"Very beautiful space, which brings together several activities"
🫁each season targets different organs