Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 14, 2026 at Decentered Arts Studio.
Yoga Class
Yoga ClassBreathing Your Way Out of Fight-or-Flight: The Power of Nervous System Regulation
West SoMa
Learn to hack your nervous system using breath science. This interactive workshop blends vagus nerve insights with a hands-on exercise that shifts your body out of threat mode and into openness.
Science-based wellness
Interactive lecture
Breathwork fundamentals
Stress relief tools
Tips
đ§"I feel very centered at Decentered"
đ "A staple of third spaces in SF"
đ«wear comfy clothes for the breathing exercise
Breathing Your Way Out of Fight-or-Flight: The Power of Nervous System Regulation
West SoMa
Yoga ClassYoga ClassLearn to hack your nervous system using breath science. This interactive workshop blends vagus nerve insights with a hands-on exercise that shifts your body out of threat mode and into openness.
Science-based wellness
Interactive lecture
Breathwork fundamentals
Stress relief tools
Tips
đ§"I feel very centered at Decentered"
đ "A staple of third spaces in SF"
đ«wear comfy clothes for the breathing exercise
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