Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on January 19, 2026 at Gaia Yoga.

Lunch Hour Flow 1
Exercise Class
Lunch Hour Flow 2
Lunch Hour Flow 3
Lunch Hour Flow 4
Lunch Hour Flow 5

Lunch Hour Flow

Richmond

Shake off the day with 50 minutes of dynamic flow designed to build strength and flexibility. Expect physically demanding poses that leave you energized, not depleted—perfect for all fitness levels.

Dynamic flow
Strength building
All levels welcome
Evening class

Tips

🕔despite the name, class is at 5:30 PM

Gaia Yoga

855 Marina Bay Pkwy Suite 28, Richmond, CA 94804, USA

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Lunch Hour Flow - Outgoing