Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on January 19, 2026 at Gaia Yoga.




Shake off the day with 50 minutes of dynamic flow designed to build strength and flexibility. Expect physically demanding poses that leave you energized, not depleted—perfect for all fitness levels.
Dynamic flow
Strength building
All levels welcome
Evening class
Tips
🕔despite the name, class is at 5:30 PM
Lunch Hour Flow
Richmond




Shake off the day with 50 minutes of dynamic flow designed to build strength and flexibility. Expect physically demanding poses that leave you energized, not depleted—perfect for all fitness levels.
Dynamic flow
Strength building
All levels welcome
Evening class
Tips
🕔despite the name, class is at 5:30 PM
Make it an outing
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