Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 2, 2026 at On the Move Physical Therapy and Pilates.




Learn injury-prevention moves from physical therapists who actually understand dancer bodies. This free session blends physio-informed exercises with music for a warm-up that protects your instrument while you move.
Dance injury prevention
Physio-informed Pilates
Free community class
Movement set to music
Tips
🩺"teaching Pilates via a doctor/therapist lens. This is very valuable"
💃all dance styles welcome
👟bring a mat and water bottle
Free
Physio-informed Pilates Warm Up for Dancers




Learn injury-prevention moves from physical therapists who actually understand dancer bodies. This free session blends physio-informed exercises with music for a warm-up that protects your instrument while you move.
Dance injury prevention
Physio-informed Pilates
Free community class
Movement set to music
Tips
🩺"teaching Pilates via a doctor/therapist lens. This is very valuable"
💃all dance styles welcome
👟bring a mat and water bottle
Free
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