This event is in the past.It took place on February 3, 2026 at Mission Yoga.
Build strength without losing your flow. This hour-long session fuses yoga, Pilates, and cardio with hand weights and a playlist that keeps you moving. All bodies and experience levels welcome.
Strength-building yoga
High-energy workout
Body-positive space
Mission District studio
Tips
đ”"challenging but doable for all levels with a good pace and great music"
đkeep an eye out for Pepper, the studio dog
Classes Schedule
Mission District
Build strength without losing your flow. This hour-long session fuses yoga, Pilates, and cardio with hand weights and a playlist that keeps you moving. All bodies and experience levels welcome.
Strength-building yoga
High-energy workout
Body-positive space
Mission District studio
Tips
đ”"challenging but doable for all levels with a good pace and great music"
đkeep an eye out for Pepper, the studio dog
Make it an outing
Add nearby spots before or after your event