This event is in the past.It took place on April 24, 2026 at Kadampa Meditation Center Paris.
A midday escape into calm: 45-minute guided meditation sessions that pair practical Buddhist wisdom with accessible techniques for managing stress and finding clarity. Perfect for beginners, each standalone class offers a reset for your workday.
beginner-friendly
Buddhist teachings
stress management
lunch break activity
Tips
🧘"A beautiful, relaxing space for people to find inner peace to help them cope with the craziness of the city"
💚"It's a haven of peace, filled with kindness"
📱also available live on YouTube with Meditation Pass
8 €
Cours de méditation 45'
10th Arr.
A midday escape into calm: 45-minute guided meditation sessions that pair practical Buddhist wisdom with accessible techniques for managing stress and finding clarity. Perfect for beginners, each standalone class offers a reset for your workday.
beginner-friendly
Buddhist teachings
stress management
lunch break activity
Tips
🧘"A beautiful, relaxing space for people to find inner peace to help them cope with the craziness of the city"
💚"It's a haven of peace, filled with kindness"
📱also available live on YouTube with Meditation Pass
8 €
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