Yoga Class
Yoga ClassThe Vagus Nerve: Cultivating Calm and Balance Through Yoga
June 20 at 1pm
Blossom Valley
Learn to hack your nervous system for calm. This workshop blends yoga, breathwork, and mindfulness to activate your vagus nerve and shift from stress to balance.
Iyengar yoga
stress management
breathwork techniques
mind-body healing
Tips
💻available online with 2-week recording access
🧘no prior yoga experience needed
📚taught by author of The TMJ Handbook
Saturday, June 20, 1:00 PM
$110
$110
The Vagus Nerve: Cultivating Calm and Balance Through Yoga
June 20 at 1pm
Blossom Valley
Yoga ClassYoga ClassLearn to hack your nervous system for calm. This workshop blends yoga, breathwork, and mindfulness to activate your vagus nerve and shift from stress to balance.
Iyengar yoga
stress management
breathwork techniques
mind-body healing
Tips
💻available online with 2-week recording access
🧘no prior yoga experience needed
📚taught by author of The TMJ Handbook
Saturday, June 20, 1:00 PM
$110
$110
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