Exercise Class
Exercise ClassStrengthen your core on the Reformer machines in this hour-long Pilates session. Expect controlled, deliberate movements that leave your abs quietly screaming in the best way.
Core-focused workout
Controlled movements
Small group class
Equipment-based Pilates
Tips
đ§bring grip socks for better stability
đȘexpect slow, controlled movements not cardio
Wednesday, June 17, 5:30 PM
Reformer Studio
June 17 at 5:30pm
+50Exercise ClassExercise ClassStrengthen your core on the Reformer machines in this hour-long Pilates session. Expect controlled, deliberate movements that leave your abs quietly screaming in the best way.
Core-focused workout
Controlled movements
Small group class
Equipment-based Pilates
Tips
đ§bring grip socks for better stability
đȘexpect slow, controlled movements not cardio
Wednesday, June 17, 5:30 PM
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