



Entangle & Sway Pole Dance Fitness
Lower Pacific Heights
Walk in nervous, leave feeling like a badass. Entangle & Sway builds you up move by move with patient instructors who meet you exactly where you are: total beginner, bachelorette crew, or somewhere in between.
Body-positive fitness
Beginner-friendly classes
Private group events
Skill-building progression
Tips
🎉"unexpected good, clean fun"
💪series-based curriculum builds real skills
🌴drop-in classes welcome visitors
Entangle & Sway Pole Dance Fitness
Lower Pacific HeightsOpens Friday at 7:00 AM




Walk in nervous, leave feeling like a badass. Entangle & Sway builds you up move by move with patient instructors who meet you exactly where you are: total beginner, bachelorette crew, or somewhere in between.
Body-positive fitness
Beginner-friendly classes
Private group events
Skill-building progression
Tips
🎉"unexpected good, clean fun"
💪series-based curriculum builds real skills
🌴drop-in classes welcome visitors