









Squeeze in a targeted burn before the weekend winds down. This 30-minute session zeroes in on your core and glutes with efficient, no-nonsense moves that leave you feeling worked, not wrecked.
30-minute workout
abs & glutes focus
Saturday afternoon
no-frills fitness
Tips
⏱️perfect lunch-break length
🚿towels provided, sauna access after
🎯bring water, it's nonstop
Saturday, June 13, 3:00 PM
Abdos Fessiers
June 13 at 3pm
+48









Squeeze in a targeted burn before the weekend winds down. This 30-minute session zeroes in on your core and glutes with efficient, no-nonsense moves that leave you feeling worked, not wrecked.
30-minute workout
abs & glutes focus
Saturday afternoon
no-frills fitness
Tips
⏱️perfect lunch-break length
🚿towels provided, sauna access after
🎯bring water, it's nonstop
Saturday, June 13, 3:00 PM
Make it an outing
Add nearby spots before or after your event