This event is in the past.It took place on March 17, 2026 at San Francisco State University.
Learn practical skills to lift your mood and track emotional patterns in this free one-hour session. You'll leave with concrete coping strategies you can use long after the workshop ends.
Student wellness
Free workshop
Campus resource
Depression support
Tips
đź“Štry the mood tracking exercises
🛠️skills build over time, not instant fixes
⏱️just 50 minutes, easy to fit in
Managing My Mood, A Depression Workshop
Ingleside Terraces
Learn practical skills to lift your mood and track emotional patterns in this free one-hour session. You'll leave with concrete coping strategies you can use long after the workshop ends.
Student wellness
Free workshop
Campus resource
Depression support
Tips
đź“Štry the mood tracking exercises
🛠️skills build over time, not instant fixes
⏱️just 50 minutes, easy to fit in
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