Exercise Class
Exercise ClassThis low-frills Monday evening class gets you moving through gentle stretches and mobility drills designed to loosen tight hips and shoulders after a day at the desk. Just know the gym itself is aging: no air conditioning and some maintenance issues, so bring realistic expectations and your own mat.
Monday evening class
Stretching & mobility
Budget-friendly gym
Post-work wind down
Tips
🧘bring your own mat (gym equipment is aging)
💧hydrate well (no A/C, gets warm)
👟arrive early to secure a spot (small gym space)
Monday, June 15, 7:15 PM
Stretching Mobilité
June 15 at 7:15pm
+44Exercise ClassExercise ClassThis low-frills Monday evening class gets you moving through gentle stretches and mobility drills designed to loosen tight hips and shoulders after a day at the desk. Just know the gym itself is aging: no air conditioning and some maintenance issues, so bring realistic expectations and your own mat.
Monday evening class
Stretching & mobility
Budget-friendly gym
Post-work wind down
Tips
🧘bring your own mat (gym equipment is aging)
💧hydrate well (no A/C, gets warm)
👟arrive early to secure a spot (small gym space)
Monday, June 15, 7:15 PM
Make it an outing
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