









Sculpt every muscle under infrared light therapy panels in this strength class that takes place in a renovated Brooklyn brownstone. The combo of heavy lifting and therapeutic red light makes for a uniquely reviving burn.
Red light therapy workout
Strength and sculpt class
Infrared fitness experience
Small group training
Full Body Burn: Strength + Sculpt w/ Vital Light Therapy
Carroll Gardens










Sculpt every muscle under infrared light therapy panels in this strength class that takes place in a renovated Brooklyn brownstone. The combo of heavy lifting and therapeutic red light makes for a uniquely reviving burn.
Red light therapy workout
Strength and sculpt class
Infrared fitness experience
Small group training
Make it an outing
Add nearby spots before or after your event