Exercise ClassExercise ClassTRX suspension straps turn your bodyweight into resistance for a challenging full-body workout. Expect planks, rows, and lunges that'll have your muscles singing by the end.
suspension training
bodyweight workout
strength focused
evening class
Tips
💪bodyweight resistance, no heavy weights needed
🧖towels provided at entrance
Tuesday, June 16, 7:00 PM
TRX
June 16 at 7pm
+45Exercise ClassExercise ClassTRX suspension straps turn your bodyweight into resistance for a challenging full-body workout. Expect planks, rows, and lunges that'll have your muscles singing by the end.
suspension training
bodyweight workout
strength focused
evening class
Tips
💪bodyweight resistance, no heavy weights needed
🧖towels provided at entrance
Tuesday, June 16, 7:00 PM
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