Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 28, 2026 at Oshman Family JCC.


Nia blends dance, martial arts, and mindfulness into one joyful, low-impact workout. You'll move to music that lifts your spirit while building strength and flexibility, no dance experience required.
Low-impact exercise
Dance fitness fusion
Beginner-friendly
Stress relief
Tips
👟barefoot or soft shoes welcome
💧bring water and an open mind
🎵no dance experience needed
Nia
Palo Alto


Nia blends dance, martial arts, and mindfulness into one joyful, low-impact workout. You'll move to music that lifts your spirit while building strength and flexibility, no dance experience required.
Low-impact exercise
Dance fitness fusion
Beginner-friendly
Stress relief
Tips
👟barefoot or soft shoes welcome
💧bring water and an open mind
🎵no dance experience needed
Make it an outing
Add nearby spots before or after your event