This event is in the past.It took place on March 29, 2026 at ABADA-Capoeira San Francisco.
Move through five distinct rhythms, from flowing to stillness, in this dance meditation where sweat becomes prayer. No choreography required: just show up, feel the music, and let your body lead.
Movement meditation
Five rhythms practice
Community healing
No experience needed
Tips
💧bring water and dress to move
🙏"to sweat is to pray, to make an offering of your innermost self" (Gabrielle Roth)
Sweat Your Prayers®
Mission District
Move through five distinct rhythms, from flowing to stillness, in this dance meditation where sweat becomes prayer. No choreography required: just show up, feel the music, and let your body lead.
Movement meditation
Five rhythms practice
Community healing
No experience needed
Tips
💧bring water and dress to move
🙏"to sweat is to pray, to make an offering of your innermost self" (Gabrielle Roth)
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