This event is in the past.It took place on May 1, 2026 at EHPAD Résidence Mazargues.
Gentle movement for maintaining mobility and flexibility. This adapted session welcomes seniors of all abilities to stretch, breathe, and keep active in a supportive environment.
Senior-friendly
Gentle exercise
Wellness focused
All abilities welcome
Tips
👟wear comfortable, loose-fitting clothes
💧bring a water bottle to stay hydrated
🤝carers welcome to accompany participants
Gym Salon
Les Baumettes
Gentle movement for maintaining mobility and flexibility. This adapted session welcomes seniors of all abilities to stretch, breathe, and keep active in a supportive environment.
Senior-friendly
Gentle exercise
Wellness focused
All abilities welcome
Tips
👟wear comfortable, loose-fitting clothes
💧bring a water bottle to stay hydrated
🤝carers welcome to accompany participants
Make it an outing
Add nearby spots before or after your event